The routines come with videos that can be easy to follow, and the app usually only requires short workouts once daily. Just remember that workouts like this aren’t designed to get your whole bod in shape — it takes more than booty workouts madmuscles reviews to get fit. We did all the digging for you to pick the best workout apps for all budgets and fitness levels.
Best for Garmin Users
Yoga is a great form of low-impact exercise for those who are expecting, and this app provides a ton of personalized content to choose from. Petra Mendoza, a fan of Down Dog, used it for prenatal yoga throughout her pregnancy. Peloton is best known for its cycling classes, but with the Peloton digital app, you can also access other types of workouts. You’ll find everything from strength training and HIIT to outdoor running and yoga. The best workout app for you will vary depending on your fitness goals, budget, preferred training method, and the level of coaching you desire. If you’re going to be training in your garage gym, you’ll want to carefully consider what sort of home gym equipment may be required for the app you’re considering.
Chris Hemsworth’s Thor Diet & Workout Plan
The most important thing is that it helps you reach your goals safely and effectively. “I’ve tried Chris Hemsworth’s Centr, WHOOP app’s digital workouts, and Peloton Digital app’s workouts in the past. These virtual programs don’t typically query or include space for varying chronic mobility issues or chronic pain. In addition to mapping your routes, the app tracks your progress, offers challenges, and even shares your location with friends for safety. Designed by prenatal and postnatal exercise specialist Brooke Cates and taught by other experts, Studio Bloom classes help expecting and new parents perform workouts safely during and after pregnancy.
Follow Us On
The app really shines, though, if you use a Peloton bike or treadmill, since the classes are centered around that equipment. You can definitely fire up a class on your phone or iPad at the gym, but using Peloton’s actual hardware makes things easier. Start with simpler moves (bodyweight squats, knee push-ups, glute bridges) and increase intensity gradually. 14 Day, This 14 day full body workout will train and tone all the muscles in your body.
Goals
And, if you’re a beginner, no worries— a variety of levels, intensities, and class lengths are offered. Aside from yoga, guided meditation and breathwork classes are also available in the app to get you super chill before or after executing child’s pose. This app offers 7- to 45-minute-long workouts, 180-plus stand-alone exercises (high side plank, anyone?), and a Workout Creator that generates custom sweat sessions designed to fit your specific fitness goals. For some people, Peloton became an instant cult classic for at-home workouts for a reason. The app contains almost everything from cardio and meditation to indoor running, outdoor running, walking, cycling, stretching, yoga, and strength training. And, you usually don’t need a Peloton to enjoy almost everything the app has to offer.
This is because Fiit offers all of the live classes for free, with no subscription required, along with a limited range of guided workouts, so you don’t have to break the bank to stay active. And if you want a more comprehensive selection, you can take out a subscription. Unsurprisingly, a lot of the workouts are based on strength and resistance training, with options for equipment-filled gym sessions and more minimal setups at home.
My Coach – Workout trainer
- Amanda tested the app and says, “This is a fun app—very fun if you like CrossFit.
- Nearly 6,000 people found their ideal workout app with our help in 2025, and we’re ready to help you with the picks below.
- What started as the star’s personal wellness journey evolved into what is now Centr, a digital destination for all things health and nutrition.
- Smart features include integrated app support, adjustable seating, and ergonomic design to accommodate longer sessions.
- From there we further tested our top contenders during workouts at our Men’s Health gym, our training spaces at home, local performance facilities, and outdoors.
- We also brought in real-life testers to share their experiences, including how challenging the workouts were, how engaging the classes felt, and whether the apps helped them stay motivated.
The app also offers tailored fitness routines to help users achieve their specific goals. FitCoach is free to download, but a subscription is required for further use. The app may also offer additional items, such as fitness guides and VIP customer support, for an extra fee. Fitbod uses artificial intelligence to generate personalized strength training plans based on your fitness level, available equipment, and specific goals.
Choose from bodyweight, running, dumbbell, barbell, or kettlebell training plans. You also might like to do this in your local park or at home as a home workout. The app incorporates HIIT into 30-minute sessions, and there are over 1000 workout variations to choose from. At the start, you’re asked to fill out a quick questionnaire to establish your goals, and then you’ll be given a handy plan to follow for up to 12 weeks.
Receive 25% off your first purchase and a FREE BONUS Gift just for signing up for HEALTHbeat!
We looked at what information was available through the app (like an FAQ section), how easy it was to contact customer service, as well as the ease of canceling your subscription. We noted our experiences, as well as those of other customers who noted pros or cons in their respective customer reviews. To earn 3 out of 5 stars, there may be some repetition and many similar workout formats/types, but it’s tolerable, and our testers could see themselves using this app for quite some time. For this category, we aren’t just looking at the plan itself, but how much instruction the app provides.
Exercise and Weight Loss
She said this is a useful app for beginners or those trying something new who might want some guidance without paying for a personal trainer. Pricing is by session rather than by month, so you only pay when you use the service. Pricing starts at $29 per session — though some trainers cost more than $100 per session — so this is a pricier option than typical online workout programs. Aaptiv workouts can be done anywhere — at home, at the gym, outside on a ridiculously sunny day — because all you need is your phone and some headphones. With a membership you get access to more than 2,500 guided workouts, with more than 40 new classes added each week.
Dumbbell Deadlift (optional equipment)
You can also connect with your coach via the chat in the app if you ever have questions about your training or want to chat with other members on your team. While working out at home, you might face distractions or lack motivation. Using an app can help by providing structured plans and progress tracking. Remember to designate a specific workout space and set regular schedules to build discipline. It offers structured guidance, keeps you accountable, and often provides expert advice. Additionally, many free or affordable options include customizable features suited for all levels.
Best for butt workouts
Freeletics is an app run with AI software, much like Runna, meaning you get a digital coach right at your fingertips for significantly less per month than you’d have to pay for a personal trainer. If you’re going on holiday, tell Runna and the app will re-programme your rest weeks to fit in with your life – a feature I love. You can also add or skip workouts, so it really feels like an app that works with you, meeting you where you’re at. Plus, given the expense of having a coach in the real world, the subscription doesn’t seem too extortionate at all. If you’re an owner of any Apple device, whether that be an iPhone, iPad, or laptop, you can take advantage of everything Apple Fitness+ has to offer – and there’s so much. Out of all the workout apps we tried, this was the one that ticked all the boxes as it was versatile, easy to use, had a huge range of workouts, and was relatively budget-friendly with everything considered.